Part II- Can We Really Have It All?

Part II- Can We Really Have It All?

Part II

Can We Really Have It All?

Six Foundational Strategies to Achieving Life Balance

June 2013 Insights

Looks like last month’s post struck a cord with a number of you! It seems many women share the feeling that they are chasing their tails in pursuit to “having it all”.  Most women agree, balance is one of the greatest goals in their lives but it appears to be as elusive as it is desirable. However, it doesn’t have to be that way, as I shared in last month’s insights, it really just boils down to three main elements. First, and foremost is understanding and respecting each and every important aspect in your life (addressed last month). Second, is obtaining the right tools and strategies to navigate those aspects in your life and third is having the personal/emotional buy-in to succeed in them. In this month’s Keys to Success Insights I will share six common strategies that all women need to consider in order to enhance greater life balance. (more…)

Negative Self Talk….something we all do to ourselves

Negative Self Talk….something we all do to ourselves

Do Any Of These Thoughts Resonate With You?

March 2013 Insights

 

  • “I’m not ________ (smart, pretty, capable, fit, organized, motivated, focused,lucky,  …) enough to pull that off.”
  • “Why should I bother, how likely is it that….”
  • “Life is hard and filled with disappointments, just deal with it.”
  • “It is what it is, some people have it and I’m just not one of them”.
  • “There’s no way I can handle/manage that. I just have to accept that myneeds are not a priority right now.”
  • “I feel like I have no control over  _________, there’s not much I can do about it.”
  • “It’s too late in the game now. I’m ___ years old. You can’t teach old dogs new tricks.”
  • “It’s one fight after another. Nothing is going to change.” (more…)