Making Conscious Choices
November 2016 Insights
How many times can you recall being torn making a decision? Whether it be as big of a decision regarding concerns over our health or close love one or maybe as small as what birthday gift I should get my best friend? Making “good” decisions is so often confused for making the “right” decision. When we look for the “one” right decision, we can be looking forever! Knowing that there are multiple decisions that can be made within any given situation, each having advantages and disadvantages, can allow us to make the “best” decision for ourselves based on what we know and value within that moment in time. And even more importantly recognizing that the “best” decision we can make, can change, modify, or be learned from if need be moving forward. (more…)
Core Values…gotta get some today!
November 2015 Insights
Hard to believe the end of the year is near and the advent of the holiday season is upon us. Perfect time to return back to the practice of aligning with our core values and revisit the Values Clarification exercise, an instrumental and worthy coaching tool that further expands on last month’s Keys To Success Insights; the importance of knowing what in life really matters the most to us. Whether it be due to your busy and hectic lifestyles or falling prey to living by other peoples priorities, it is not uncommon to lose sight of how to put your best effort into those areas that will have the greatest impact in YOUR life. (more…)
November 2014 Insights
The other day someone asked me, “what’s one of the best decisions you’ve ever made?” Without hesitation, I said becoming a women’s leadership coach. Now of course I’ve made some other instrumental decisions in my life, like marrying one of the greatest people I know and then of course creating a family with him. There was also the decision of welcoming a 75lb dog into our lives and I have to admit purchasing a Keurig coffee machine rates rather high on good decisions made. However, the question in and of itself- “What’s One of the Best Decision I’ve Ever Made”- really got me thinking and why was leadership coaching the first thing I blurted out? (more…)