Getting Older Happens. Getting Wiser Is Optional

Getting Older Happens. Getting Wiser Is Optional

Growing Old Gracefully

August 2014 Insights

Ever hear the expression “Getting Older Happens. Getting Wiser Is Optional”? Well, I’ve come to realize that there’s a whole lot of truth to that statement. Let’s face it, there’s no getting around the reality of aging and all the challenges it comes with but as it has been wisely said we really shouldn’t complain about getting older as it is a privilege many are denied. Hmm, maybe we shouldn’t be so quick to grip about those wrinkles and grey hairs after all. Growing old gracefully can be a choice. So let’s take this month’s Keys to Success insights and consider this more fully. (more…)

Summertime Mojo

Summertime Mojo

How To Stay Motivated Even During
The Dog Days Of Summer

July 2014 Insights

For most, summer is often a time of the year when we take a step back and put our  goals on the back burner. It’s hard to ignore visions of boats, beaches and tall cool drinks. Not to mention the challenge of children being home from school and vacations planned, setting the stage for the perfect scenario of “summertime sabotage”- a condition that sets us back in most aspects of our lives and creates the need for a whole lot of catch up comes September.

In a perfect world, it would be great if we all could just take off for two months and pick up where we last left off without compromising levels of productivity and drive. But since  we all know that isn’t likely to happen, I plan to take this month’s Keys To Success Insights and share a few of my favorite suggestions on how to keep our “mojo” going even during the dog days of summer. (more…)

Frustrated, Disappointed, Tired Oh My!

Frustrated, Disappointed, Tired Oh My!

Getting Ready To Throw In The Towel?

June 2014 Insights

Once again I find myself sharing a newsletter that is inspired by a conversation I had with one of my children. This time it was with my almost 14 year old son, Jake. Jake was struggling and feeling particularly frustrated studying for his advanced placement math exams that were coming up, he was lamenting to me about this challenge and commented he would have been better off just staying in regular math classes rather then “having to work so hard”. Naturally, as a mom and a life coach this sparked further conversation that led to the importance of aspiring for more from ourselves, setting goals that safely push us out of our comfort zones and when faced with adversity learning to dig deep and persevere. Unsurprisingly, this was meet with a bit of resistance and a lot of eye rolling but in the end I do think Jake (though he will likely never admit it) realized he wasn’t ready to throw in the towel yet and at the very least stopped complaining and went back to studying. (more…)

Dreams Can Come True

Dreams Can Come True

Don’t Stop Believing

 March 2014 Insights

The other day my 11 year old daughter very candidly asked me if I knew whether or not Harvard University has a dance program. When I asked why she wanted to know she simply responded by saying that “since I plan to attend Harvard after I graduate high school, I’m hoping to still be able to dance, because you know mom that really is my true passion and though I don’t want to be a professional dancer I still want to be able to “seriously” dance.”

Wow, was all I could think! Of course as her mother it’s my job to support and encourage her but at the same time I couldn’t help but wonder if maybe I should sit down with her and gently explain that the likelihood of her getting in Harvard University was pretty slim while at the same time maintaining a rigorous dance program would certainly be biting off more than one can chew. (more…)

Don’t Forget To Say Good-Bye

Don’t Forget To Say Good-Bye

 

Reflecting On The Year Passed

December 2013 Insights

It may be surprising for some to hear but I’m not big into new year resolutions. You see as a life coach I hate to limit myself and my clients to resolving to “get going” on our life ambitions based on what the calendar says. I’d like to think regardless (winter, spring, summer or fall) that there’s no better time than the present to create positive change in our lives. I am, however, a big proponent of taking the last few days on the calendar to reflect upon the year passed as I believe it will help set the stage for greater success all through the new coming year. (more…)