Negative Self Talk….something we all do to ourselves
Do Any Of These Thoughts Resonate With You?
March 2013 Insights
- “I’m not ________ (smart, pretty, capable, fit, organized, motivated, focused,lucky, …) enough to pull that off.”
- “Why should I bother, how likely is it that….”
- “Life is hard and filled with disappointments, just deal with it.”
- “It is what it is, some people have it and I’m just not one of them”.
- “There’s no way I can handle/manage that. I just have to accept that myneeds are not a priority right now.”
- “I feel like I have no control over _________, there’s not much I can do about it.”
- “It’s too late in the game now. I’m ___ years old. You can’t teach old dogs new tricks.”
- “It’s one fight after another. Nothing is going to change.” (more…)