Creating The Bigger Picture

Creating The Bigger Picture

 

Setting The Stage

 January 2015 Insights

Happy New Year everyone! As I’ve shared with you in past newsletters I’m not big into new year resolutions. As a life coach I hate limiting myself and my clients to resolve “getting going” on our life ambitions based on what the calendar says. However, I am a big proponent of setting the stage for greater success all through the new coming year. So I thought I would take the first newsletter of 2015 and share with you a valued exercise I personally use in the beginning of every new year. (more…)

Essentials For Sustaining Success

Essentials For Sustaining Success

 

Keeping Your Fire Stoked

December 2014 Insights

There’s no better feeling then pride and success in living a life you can truly say you love to live. So naturally, maintaining and sustaining our life objectives can be filled with a whole lot of trepidation. Most if not all of my clients inevitably come to me and share their concerns over their fears of possibly falling back to old defeating habits, losing their momentum and squashing their potential. So since it’s almost the end of the year I thought I’d take this month’s newsletter to not only address this shared concern but also highlight these insights as valued strategies for everyone to consider moving into the new year. (more…)

Summertime Mojo

Summertime Mojo

How To Stay Motivated Even During
The Dog Days Of Summer

July 2014 Insights

For most, summer is often a time of the year when we take a step back and put our  goals on the back burner. It’s hard to ignore visions of boats, beaches and tall cool drinks. Not to mention the challenge of children being home from school and vacations planned, setting the stage for the perfect scenario of “summertime sabotage”- a condition that sets us back in most aspects of our lives and creates the need for a whole lot of catch up comes September.

In a perfect world, it would be great if we all could just take off for two months and pick up where we last left off without compromising levels of productivity and drive. But since  we all know that isn’t likely to happen, I plan to take this month’s Keys To Success Insights and share a few of my favorite suggestions on how to keep our “mojo” going even during the dog days of summer. (more…)

Frustrated, Disappointed, Tired Oh My!

Frustrated, Disappointed, Tired Oh My!

Getting Ready To Throw In The Towel?

June 2014 Insights

Once again I find myself sharing a newsletter that is inspired by a conversation I had with one of my children. This time it was with my almost 14 year old son, Jake. Jake was struggling and feeling particularly frustrated studying for his advanced placement math exams that were coming up, he was lamenting to me about this challenge and commented he would have been better off just staying in regular math classes rather then “having to work so hard”. Naturally, as a mom and a life coach this sparked further conversation that led to the importance of aspiring for more from ourselves, setting goals that safely push us out of our comfort zones and when faced with adversity learning to dig deep and persevere. Unsurprisingly, this was meet with a bit of resistance and a lot of eye rolling but in the end I do think Jake (though he will likely never admit it) realized he wasn’t ready to throw in the towel yet and at the very least stopped complaining and went back to studying. (more…)

Dreams Can Come True

Dreams Can Come True

Don’t Stop Believing

 March 2014 Insights

The other day my 11 year old daughter very candidly asked me if I knew whether or not Harvard University has a dance program. When I asked why she wanted to know she simply responded by saying that “since I plan to attend Harvard after I graduate high school, I’m hoping to still be able to dance, because you know mom that really is my true passion and though I don’t want to be a professional dancer I still want to be able to “seriously” dance.”

Wow, was all I could think! Of course as her mother it’s my job to support and encourage her but at the same time I couldn’t help but wonder if maybe I should sit down with her and gently explain that the likelihood of her getting in Harvard University was pretty slim while at the same time maintaining a rigorous dance program would certainly be biting off more than one can chew. (more…)