Blog
The Secret Ingredient
April 2017 Insight
As I have shared over the years, there are “key” components and elements that I have come to learn, not only professionally but personally, that undoubtably lead women to greater success and fulfillment in there lives. But when asked the other day by my 15 year old daughter… “if you had to pick one of the most valuable tools and/or strategies you could offer to one of your clients what would that be?” Without hesitation I responded, the cultivation of resilience. AKA perseverance, tenacity, or as I like to call it the grit factor. (more…)
Get Busy!
March 2018 Insights
Ok, ladies, March is here, we are now in the third month of 2018. What’s it going to be? I know it’s been cold and gray, making it challenging to get moving on what it is we want in and for our lives. Commonly, many of us start off with the best of intentions in January and tend to lose our tenacity comes February. I get it, the doldrums of winter can be less than inspiring but let’s take this month’s newsletter to refocus and rally. (more…)
The Third Entity
February 2018 Insights
In honor of Valentines Day, I’d like to take February’s newsletter to reflect upon enhancing our relationships. Agreeably, Valentines Day has now become a holiday that tends to be more of an excuse to generate maximum profit of flowers/candy/jewelry while often spotlighting for many of us what’s not working so well in some of our relationships. However, with all that being said, none of us live in a bubble, relationships are all around us. Think about your life at home and at work. In virtually every moment of our lives, we are in relationship with significant others, co-workers, friends, family and moreover ourselves. Our lives are a web of connecting relationships. Nurturing and growing positive relationships while effectively managing draining, negative relationships are undeniably a vital aspect that needs to be addressed to ensure greater well-being and success in all areas of our lives. (more…)
Are You Ready To Clean Up Your Life?
January 2018 Insights
Alright, everyone, it’s officially a new year, happy 2018! Though as you all know I’m not big into the hype that surrounds “new year” resolutions, I’ll take any excuse to support women with getting busy on creating the things they want in and for their lives. Knowing that every woman will have their own unique story they will want to tell by the time this new year comes to pass, I’m going to take January’s newsletter to start everyone off on a clean slate so to say. Bottomline, regardless of what your 2018 objectives may be, everyone will have more energy if they are clear within their physical environment, wellbeing, money, and relationships. There is nothing better than clean space, full communication, and self-responsibility to support optimal outcomes in this new year. Read on to learn more about The Clean Sweep Program… (more…)
Reclaim Your Time!
December 2017
As we move into the height of the holiday season, notably a time-consuming month and lending nicely to last month’s post on “Shifting The Pressure of Time”, I’d thought it be helpful to take December’s newsletter to explore the two biggest pitfalls women fall prey to resulting in valuable loss of their time…overcommitting and failing to manage distractions. (more…)
Shifting The Pressure Of Time
November 2017
If I were to ask any woman to identify the most prevalent roadblock preventing them from obtaining what it is they want in and for their lives they likely would say time, that is that they don’t have enough time. To a certain extent this is true, as we can’t change the fact that we each only have 24 hours in a day, 7 days in a week, and 365 days in a year to utilize to our best of our abilities. Learning how to manage our time most effectively clearly rates high as a skill most successful women would agree is a necessity worthy of acquiring. However, in this month’s post, I’d like to look beyond just the skills required in organizing our time and consider the perceptions through which we view the use of our time so that we can actually shift the pressure of time to work for us rather than against. (more…)
Keys To Successful Leadership
October 2017 Insights
We all lead, either by choice or default. Leadership is the ability to inspire and motivate yourself and others into taking positive and sustainable action. Whether you are a high level executive at a Fortune 500 company trying to negotiate a corporate buy out, on the board of your school district’s PTA organizing and recruiting for a fundraiser, an owner of a local bakery who would like to encourage her customers to use her services more often, or a coach just like me working with all of them, it’s crucial to understand that each person is a leader, or at least a leader in the making. If you don’t think of yourself as a leader, you are limiting your potential. Leading is the way we help people move into action, ourselves moreover. The question is not whether or not we are leaders, but how well we lead.
Mastery Mindset…
The Essential Key To Success
September 2017 Insights
Newsletter after newsletters after newsletter, I have spent the past six years sharing a host of insights and considerations all in an effort to support women in their endeavors to obtain and sustain a life they love living. However, I’ve neglected to address the heart and soul from where I believe greater success and happiness is truly rooted…the cultivation of a mastery mindset. (more…)
What’s Holding You Back?
August 20th 2017 Insights
Concluding the summer series to Keys To Success Insights, we’ll end with exploring the last of the Big 4 energy blocks. Remember, as I have been sharing… when we are not achieving or are having limited success with what it is we want in and for our lives, it’s most likely a result of one of the four energy blocks that’s keeping us stuck. In the past few newsletters, we looked at limiting beliefs – things that you accept about life, about yourself, about your world, or about the people in it, that limit you in some way; assumptions – expectations that, because something has happened in the past, it will happen again; and interpretations – opinions and judgments that you create about an event, situation, person, or experience and believe to be true. It is now time to examine the last, but certainly not the least, of the big four energy blocks. The final block we’ll talk about – the gremlin – is the most difficult to overcome, because it’s the most personal and holds the most energy. (more…)