Don’t Forget To Say Good-Bye

Don’t Forget To Say Good-Bye

 

Reflecting On The Year Passed

December 2013 Insights

It may be surprising for some to hear but I’m not big into new year resolutions. You see as a life coach I hate to limit myself and my clients to resolving to “get going” on our life ambitions based on what the calendar says. I’d like to think regardless (winter, spring, summer or fall) that there’s no better time than the present to create positive change in our lives. I am, however, a big proponent of taking the last few days on the calendar to reflect upon the year passed as I believe it will help set the stage for greater success all through the new coming year. (more…)

Want To Be Happier?

Want To Be Happier?

The Power Of Gratitude

 November 2013 Insights

What better month to write about the virtues of gratitude then in November when we celebrate Thanksgiving, the holiday particularly known for acknowledging our blessings and taking stock in all that is good in our lives. I’ve actually been wanting to write about the concept of gratitude for awhile now because it too is just as instrumental in enhancing our lives as are any of the strategies, tools and insights I share with my clients. Since many people seem to think that the primary focus of my work with clients is mostly about what’s not working in their lives, I really wanted to take this newsletter to share how creating positive change in one’s life is actually more about looking for what is working in your life and not obsessing about what is not. Building upon our strengths and examining the positive aspects of our lives is just as integral to creating greater success and fulfillment as is eliminating anything that is counterproductive to our ambitions. (more…)