Seminars & Workshops

The One Thing That Can Change Everything
Create Greater Success & Fulfillment In Your Life

Discover the one thing that changes everything! Learn how to create optimal well being so you can reach your greatest potential and enjoy:

  • Less stress
  • More Success
  • Greater Confidence
  • Enhanced Energy
  • Heightened Fulfillment
  • Fulfilling relationships
  • Increased Engagement…professionally & personally

You will leave this presention with actions and insights you can use today to increase your well-being in any and all areas of your life!


Learn 3 Essential Elements To Creating An Integrated & Balanced Life

What would it mean to you to wake up each morning looking forward to the day ahead, knowing despite the demands and challenges you will encounter you can still create your life as YOU want it, rather than allow it to create you.

Finding balance in this fast-paced, overloaded world is a challenge many women face. Our dedication and commitment to others often overrides our ability to take care of ourselves. We are constantly on the run, feeling the pressure to manage it all!

Well, it doesn’t have to be this way! Learn how to manage your life so that it aligns with what is truly important to you. Obtain the right tools and strategies so that you can navigate those aspects of your life that lead you to greater fulfillment and find out the essential ingredient needed to stay motivated to achieve any and all of your life desires.


Determine How You Want To Show Up
Learn The 5 Key Elements to Communicating Dynamically

We are all familiar with the proverbial saying, “It is not what you say but how you say it that counts most”. Conversations take place at all levels of energy, we can be inspired and bought in or turned off and drained by them. Though effective communication seems like an ability that comes easy to some people it is actually a learned skill, with cultivation can be acquired.

With your willingness and the right “tools” you will learn key strategies to communicating dynamically!


Calling All Moms
Your Children are Growing…are you? Learn to Rediscover Yourself! 

Are you a busy mom, making sure everyone is cared for first before considering your own needs? Are you going through your daily routine with too many “have to’s” and not enough fun and joy for yourself?

As mothers, it is easy to lose sight of who you are. Often your dedication to others overtakes your ability to take care of yourself, creating obstacles with your relationships, wellness, work, parenting, enjoyment, and balancing of life. As a result, your needs are always met last and sometimes not at all. If you’re not at the top of your game, how will you make sure everyone else is?

Guess what? It doesn’t have to be this way. With your willingness, strengths, and some strategy, you can create a life you look forward to living everyday!  Learn 3 essential components to leading a more fulfilling life and learn how to begin to incorporate them into your own life.

Begin to identify the things that drain your energy and keep you last on the list. Gain clarity into who you truly are and what drives you and discover how self-doubts and past experiences impact your thoughts and more importantly actions and behaviors.