Summertime Mojo

Summertime Mojo

How To Stay Motivated Even During
The Dog Days Of Summer

July 2014 Insights

For most, summer is often a time of the year when we take a step back and put our  goals on the back burner. It’s hard to ignore visions of boats, beaches and tall cool drinks. Not to mention the challenge of children being home from school and vacations planned, setting the stage for the perfect scenario of “summertime sabotage”- a condition that sets us back in most aspects of our lives and creates the need for a whole lot of catch up comes September.

In a perfect world, it would be great if we all could just take off for two months and pick up where we last left off without compromising levels of productivity and drive. But since  we all know that isn’t likely to happen, I plan to take this month’s Keys To Success Insights and share a few of my favorite suggestions on how to keep our “mojo” going even during the dog days of summer. (more…)

Part III- Can We Really Have It All?

Part III- Can We Really Have It All?

Part III

Can We Really Have It All?

The Necessity of a “Personal-Buy In” 

July 2013 Insights

As I have shared with you in past posts, I believe the most essential component to creating greater success and fulfillment in one’s life is having the right frame of mind. Whether you are looking to enhance your health & well-being, social & intimate relationships, professional endeavors or personal growth, how you view the aspects of your life most important to you, will be the determining factor in your level of success in any of them. This is where having a “personal buy-in” becomes key to “having it all”. (more…)

Part II- Can We Really Have It All?

Part II- Can We Really Have It All?

Part II

Can We Really Have It All?

Six Foundational Strategies to Achieving Life Balance

June 2013 Insights

Looks like last month’s post struck a cord with a number of you! It seems many women share the feeling that they are chasing their tails in pursuit to “having it all”.  Most women agree, balance is one of the greatest goals in their lives but it appears to be as elusive as it is desirable. However, it doesn’t have to be that way, as I shared in last month’s insights, it really just boils down to three main elements. First, and foremost is understanding and respecting each and every important aspect in your life (addressed last month). Second, is obtaining the right tools and strategies to navigate those aspects in your life and third is having the personal/emotional buy-in to succeed in them. In this month’s Keys to Success Insights I will share six common strategies that all women need to consider in order to enhance greater life balance. (more…)

#1 Roadblock To Greater Success…Time! – Part II

#1 Roadblock To Greater Success…Time! – Part II

Assessing How You Spend Time And Your Skills To Manage It 

January 2013 Insights

Happy New Year everyone! Based on the feedback I received from last months Keys to Success insights, many of you took advantage of the Values Clarification exercise I made available to you on my website. It seems a lot of you made the connection to managing your time more effectively by considering  what is truly important to you. I personally have my top 5 core values written on a sticky note I keep attached to my computer. I refer to it often to help make both big and small decisions in my life. But more importantly I check in with it weekly, to make sure my values are in alignment with how I allocate my time daily. This helps to provide me with the emotional buy-in I sometimes need to motivate me to stay on task. Introspectively this makes sense but we can’t dismiss the other essential ingredients also important to successful time management.  (more…)

#1 Roadblock to Greater Success … TIME!- Part I

#1 Roadblock to Greater Success … TIME!- Part I

Knowing Your Core Values

December 2012 Insights

I hear it all the time, “there are just not enough hours in a day”. “How can I get it all done” or “I can’t seem to get it all done”. I completely understand, there are days when I actually feel winded, like I’m running a marathon and I need to catch my breath. Most women would agree that time is the #1 roadblock in their lives preventing them from greater fulfillment. Our dedication and commitment to others often overrides our ability to take care of ourselves-creating obstacles with our work, relationships, health & well-being, fun &enjoyment, and really just balancing our lives as a whole. I’m not going to pretend it’s easy to manage all that we do in a day and still consider our own self-development. However, I do believe there is a more effective way to live our lives and although that is different for every woman, there are two common elements every woman should consider to enhance their management of time and ultimately achieve greater success. (more…)