March 2015 Insights
Is it spring yet? It seems many will agree, March is one of the most challenging months of the year. Thirty-one days of yet still cool temps keeping us mostly indoors, bare trees and still less daylight hours, can even get the best of us down. The “winter blues” can hit us particularly hard this time of the year. Hence, it’s no wonder we lose sight of those goals we set forth for ourselves back in January. (more…)
November 2014 Insights
The other day someone asked me, “what’s one of the best decisions you’ve ever made?” Without hesitation, I said becoming a women’s leadership coach. Now of course I’ve made some other instrumental decisions in my life, like marrying one of the greatest people I know and then of course creating a family with him. There was also the decision of welcoming a 75lb dog into our lives and I have to admit purchasing a Keurig coffee machine rates rather high on good decisions made. However, the question in and of itself- “What’s One of the Best Decision I’ve Ever Made”- really got me thinking and why was leadership coaching the first thing I blurted out? (more…)
October 2014 Insights
There’s no season like autumn that screams the reality that change is inevitable. With the temperature dropping, days getting shorter and leaves turning bright colors of red, orange and yellow- fall seems like the perfect time of year to celebrate the powerful benefits of CHANGE. Yet understandable, effecting positive change doesn’t generally come easy. Rather it requires work, a conscious effort and a true willingness to push oneself out of their comfort zone. That is why so many of us shutter at the mere mention of the word change. Leaving the familiar to embrace the unknown can be a scary endeavor. So in support of a more opportunistic stance on change I’d like to take this month’s Keys To Success Insights and share some key strategies that I believe enhance its process and ease the challenges that accompanies it. (more…)
September 2014 Insights
Though all of you who read my newsletters know I am a women’s self-empowerment life coach who specializes in working with women ready to step out and live life to the fullest, many are still unsure of how I actually do this. So I thought I’d take this month’s Keys To Success Insights and share more specifically what my coaching program is all about and how it assists women to tap into their potential, break thru their life plateaus and create a life that is truly thriving. (more…)
May 2014 Insights
Ok, let’s change gears and lighten it up a bit this month. Yes, I know last newsletter I asked you guys to dig deep and invest some serious time in getting clear about those personal, internal challenges getting in your way of greater success and happiness. But this month we are going to bring it down a notch. Though undoubtably, getting clear from the inside out is a necessary reality for anyone seeking their higher potential, sometimes what gets in our way isn’t all that complicated nor emotionally charged. (more…)