by Holly Boxenhorn | Feb 1, 2016 | Blog
Resist The Urge To Hibernate
February 2016 Insights
With dead of the winter upon us and the holiday season no longer luring us out of our homes to keep us busy, the temptation to hibernate heightens for many of us. Like bears we humans experience a state of “winter lethargy”. But unlike bears we humans do not need to preserve our energy stores nor lock ourselves in our caves to beat the elements. In fact, contrary to how hibernation works for a bear’s survival it can be rather counterproductive for us human beings. (more…)
by Holly Boxenhorn | Sep 9, 2015 | Blog
Our Children Are Growing….Are We?
September 2015 Insights
Funny after a certain age, investment in our self-growth seems to taper off. We get so busy with our lives; attending to others, our “jobs”, upkeep of our homes & finances, that we forget that success is really just the byproduct of living our lives to the fullest so that we can continue to expand upon the best we can be! (more…)
by Holly Boxenhorn | Jul 13, 2015 | Blog
How Do You Want To Show Up?
July 2015 Insights
We all are familiar with the proverbial saying, “It is not what you say but it is how you say it that counts most.” Conversations take place at all levels of energy, we either are inspired and bought in or turned off and drained by them. Though effective communication seems like an ability that comes easy to some people it is actually a learned skill, that with cultivation can be acquired by anyone. So how do we go from maybe just being an ordinary communicator to a dynamic communicator? (more…)
by Holly Boxenhorn | Jun 15, 2015 | Blog
What Does Spirituality Mean To You?
June 2015 Insights
I’ve intentional stayed away from writing about the concept of spirituality knowing it would conjure up different thoughts and feelings for everyone. Hesitant, to take a very personal experience and write about it generally so that it could be helpful to most, was a bit intimidating to me. Actually to be honest up until about 3 years ago, if someone asked me about my spiritual beliefs I pretty much felt ill equip in answering that question. But I’ve since come to realize, especially now that I have been coaching for over 4 years, how essential investing in one’s spiritual growth is. The rewards in fostering this aspect of our lives can be hugely impactful. So naturally, it makes complete sense to take this month’s Keys to Success Insights, regardless but yet respectful of each woman’s spiritual beliefs to share how cultivating the concept of spirituality can be significantly helpful in taking charge of your health and well-being. (more…)
by Holly Boxenhorn | Feb 1, 2015 | Blog
“Love Yourself First and Everything Else Falls Into Place”
-Lucille Ball-
February 2015 Insight
So true! Self-love is a critical component to living life well! It impacts almost every aspect of our lives. From social and intimate relationships to the image we project at work and in our communities as well as how effectively we cope with life challenges. It’s development can only occur if direct actions are taken to support one’s physical, emotional and spiritual well-being. So in the spirit of Valentines Day, a holiday many of us typically designate as a time to express our love to those near and dear to us, I’m going to ask you to do the same for yourself! (more…)
