March 2015 Insights
Is it spring yet? It seems many will agree, March is one of the most challenging months of the year. Thirty-one days of yet still cool temps keeping us mostly indoors, bare trees and still less daylight hours, can even get the best of us down. The “winter blues” can hit us particularly hard this time of the year. Hence, it’s no wonder we lose sight of those goals we set forth for ourselves back in January. (more…)
-Lucille Ball-
So true! Self-love is a critical component to living life well! It impacts almost every aspect of our lives. From social and intimate relationships to the image we project at work and in our communities as well as how effectively we cope with life challenges. It’s development can only occur if direct actions are taken to support one’s physical, emotional and spiritual well-being. So in the spirit of Valentines Day, a holiday many of us typically designate as a time to express our love to those near and dear to us, I’m going to ask you to do the same for yourself! (more…)
October 2014 Insights
There’s no season like autumn that screams the reality that change is inevitable. With the temperature dropping, days getting shorter and leaves turning bright colors of red, orange and yellow- fall seems like the perfect time of year to celebrate the powerful benefits of CHANGE. Yet understandable, effecting positive change doesn’t generally come easy. Rather it requires work, a conscious effort and a true willingness to push oneself out of their comfort zone. That is why so many of us shutter at the mere mention of the word change. Leaving the familiar to embrace the unknown can be a scary endeavor. So in support of a more opportunistic stance on change I’d like to take this month’s Keys To Success Insights and share some key strategies that I believe enhance its process and ease the challenges that accompanies it. (more…)
Ever hear the expression “Getting Older Happens. Getting Wiser Is Optional”? Well, I’ve come to realize that there’s a whole lot of truth to that statement. Let’s face it, there’s no getting around the reality of aging and all the challenges it comes with but as it has been wisely said we really shouldn’t complain about getting older as it is a privilege many are denied. Hmm, maybe we shouldn’t be so quick to grip about those wrinkles and grey hairs after all. Growing old gracefully can be a choice. So let’s take this month’s Keys to Success insights and consider this more fully. (more…)
May 2014 Insights
Ok, let’s change gears and lighten it up a bit this month. Yes, I know last newsletter I asked you guys to dig deep and invest some serious time in getting clear about those personal, internal challenges getting in your way of greater success and happiness. But this month we are going to bring it down a notch. Though undoubtably, getting clear from the inside out is a necessary reality for anyone seeking their higher potential, sometimes what gets in our way isn’t all that complicated nor emotionally charged. (more…)